Nutrition Coaching-Program Add On
C$100.00Price
Nutrition Coaching Add-On
Available only for current Run or Strength Coaching participants. One-time fee for nutrition services.
We are certified nutritionists passionate about using food as fuel—not as a way to shrink or restrict. We believe meal plans are often unsustainable and unenjoyable, and they don't teach you how to maintain lasting results. Our approach focuses on empowering you with the tools and knowledge you need to succeed independently, long after your coaching journey ends.
Instead of rigid meal plans, we teach you how to use macros and hand portion sizes to reach your goals—no more relying on a food scale! Our goal is to provide sustainable, long-term strategies that turn healthy eating into a lifestyle, not a quick fix.
- Personalized macro calculations & meal planning
- Unlimited support
- Mindset coaching, meal guidance, and prep assistance